Take charge and decide

Research and get informed, be engaged in your care, equal treatment conversations, reporting back and shared decision-making.

Working with mental health professionals, treatment and services works best if you work at it: do your research, become informed, ask questions, develop an opinion, have your say, check stuff out, report back on how things are going, and make shared decisions ... become an expert on yourself and an equal partner in treatment conversations.


How a wellness and recovery plan helped

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