Recovery stories

Recovery stories are the personal narratives of people who live with a mental illness, or look after someone with a mental illness.

These videos contain top tips from consumers and carers.  They provide practical advice on recovery and relapse prevention, on how to handle your mental health issues, or support someone you are caring for with theirs.

This wide range of stories include great ideas about self care, joining social activities, the importance of family and friends, working with your treating team and managing medication side effects.